Tired of letting food noise and shitty body image control your life?

Welcome to The Collective — a virtual membership community for folks who are ditching diet culture and are ready to build a joyful relationship with food, body, movement, and self!

Inside, you’ll get access to over 50 hours of exclusive workshops, courses, podcasts, and more — with new content added regularly to support your journey.

In addition, you’ll receive ongoing support from me, our Registered Dietitian Andrea, and a like-minded community that understands exactly what you're going through.

Try it risk-free with a 14-day free trial AND choose your own price!

It’s time to stop obsessing over food and your body and to start living fully and making the impact you were meant to!

Join today!

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Join today! ⋆

start my free trial!

Does this sound like you?

You want to be healthy and love your body, but NOT at the expense of living your life and actually enjoying food. You no longer believe that the only way to be healthy is to spend countless hours in the gym and to nitpick everything you put in and around your mouth.

But, even though you know all of that is true, you still haven’t figured out HOW to achieve the health you desire in a body you love and respect without following rigid plans, making exercise a full-time job, and hating your life.

Check out these real results from members👇🏼

To be Nourished & Whole means…

to show yourself the same level of compassion you show others
to eat and move in a way that feels good in your body and supports your health
to set and enforce loving boundaries with yourself and others
to have community support
to give yourself unconditional permission to experience pleasure
to rest when you need it
to cultivate meaningful relationships

It’s time to STOP obsessing about food, and START loving your body!

Inside The Nourished & Whole Collective, you’ll get access to:

5+ courses
15+ workshops
25+ podcast recordings
Up-to-date health research & studies
A fun, supportive community
Monthly live group coaching calls
1-on-1 messaging support from me
Discounted rates and first dibs on coaching programs
Access to a private, members-only podcast

Start for free today

HEY - I’M LARA!

I'm a first degree black belt in Tae Kwon Do, multi-sport athlete, multi-instrument musician, and former college softball player.

I’m also a Certified Intuitive Eating Counselor, yoga instructor, and Board Certified Health & Wellness Coach on a mission to dismantle the diet industry and help people take their lives back after years of trying to lose weight.

I know exactly what it's like to chase ever-changing goal weights and jeans sizes at the expense of my mental and physical health. I did it for years before I finally said ENOUGH.

Over the past seven years, I’ve helped hundreds of people get off the dieting hamster wheel so that they can fulfill their soul’s purpose and live the nourished, whole, meaningful life they deserve.

FAQs

Yep! You have full control over your membership. If at any point you feel like the community is no longer serving you, you can cancel!
Whatever you want! This membership is intended to serve people who have allll the time, as well as people who have limited time. You can access anything in the portal whenever you want, so you can watch an hour-long workshop in one sitting or in four! And, just like with anything, you’ll get out what you put in.
Nourished & Whole (the program) is a 20-week cohort-based Intuitive Eating course. I guide group members using the IE book and workbook, we have live calls together every two weeks, and we have a private group for coaching between calls.
This membership, The Nourished & Whole Collective, is a portal and community for you to utilize on your own time. If you’re interested in the cohort-based program, let me know!