About Lara
Hi people! I’m Lara, a Certified Intuitive Eating Counselor, Board Certified Health and Wellness Coach, Certified Personal Trainer, and Registered Yoga Instructor who is on a mission to dismantle the diet industry and empower people to live their happiest, healthiest, most confident lives!
Over the past four+ years of coaching clients, I’ve learned that nothing replaces doing the deep, inner work. My job is to help you shift your mindset, unlearn your past conditioning, and trust your body so that you can find food freedom, ditch diet culture, and step into your full power!
The work we do won't just change your relationship with your body — it will change the way you show up in every aspect of your life.
I received my Bachelor of Music degree from Lawrence University in Vocal Performance and Instrumental/Choral/General Music Education where I was also on the softball team. After college, I went to the University of Northern Iowa for a Masters in Vocal Performance and an emphasis in Choral Conducting. My experience playing sports and singing is what led me to taking my health seriously, and my frustration with fatphobia in the opera space played a huge role in why I do this work today.
When I’m not working with my clients, you can find me teaching yoga, coaching F45, reading books, finding Dallas’s best new restaurants with my husband, singing, or going to shows! I also have a diabetic kitty named Sophie who needs lots of our attention.
I do a lot of different things because I love a lot of different things, and I want the same for my clients! You don’t have to choose.
